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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

How to Stop Unhealthy Food Cravings
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10 Easy Ways To Stop Food Cravings When Not Hungry

After a stressful week, you’re looking forward to the weekend. You’re looking forward to hanging…

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Myths-About-Success
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Busting 9 Myths About Success + Quick Tips to be Successful

Just stop for a moment and think about what success in life looks like to…

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Emotionally Immature Parents
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7 Signs You Grew Up With Emotionally Immature Parents (And How to Heal)

Raising a child is not a small responsibility - sometimes it can be physically taxing,…

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10 Subtle Ways To Outsmart A Narcissist That Should Know

If you’ve ever encountered a narcissist or have a loved one with narcissistic traits or…

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Self-Serving Bias
February 24, 2023

Self-Serving Bias: Meaning, Examples, And How it Impacts You

Every day something new happens. Sometimes we learn from it, and sometimes we don’t. It’s…

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Personality Masks We Wear
February 24, 2023

10 Personality Masks We Wear To Hide Our True Selves

In a world where you are judged for being your true self, what can you…

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ways to Honor Yourself
February 24, 2023

8 Subtle Ways to Honor Yourself (And Why You Should)

Growing up, we’re all faced with criticism that we like to think helped us, but…

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Grounding Techniques to Cope With PTSD
February 23, 2023

25+ Simple Grounding Techniques For PTSD and Trauma

For those living with post-traumatic stress disorder (PTSD) or Complex-PTSD, “forgetting” the trauma is not…

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How to Stop Taking Yourself so Seriously
February 22, 2023

How to Stop Taking Yourself so Seriously All The Time

Between life and responsibilities, we often feel suffocated. With the constant need to do our…

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