✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Talkspace Review
January 19, 2023

Talkspace Reviews : Is Talkspace legit and Worth a Try?

Staying fit and healthy- mentally and physically became one of the biggest concerns last year…

Read More
Codependent Traits
January 18, 2023

10+ Codependent Traits That You Need To Know About

Are you everybody’s go-to person? Does being there for everyone else make you put off…

Read More
Practice STOP Mindfulness Technique
January 17, 2023

Practice STOP Mindfulness Technique To Calm Your Thoughts

Mindfulness has many benefits - from grounding you in the present moment to calming your…

Read More
DoFasting-App-Review
January 13, 2023

DoFasting App Review: Is The Intermittent Fasting App Truly Worth It?

Fasting has become a recent lifestyle trend that is gaining quite popularity. From celebrities to…

Read More
What-Is-Attachment-Trauma
January 13, 2023

What Is Attachment Trauma? Signs, Impact, And How To Heal

Relationships are formed the moment we are born into the world, and the very first…

Read More
Fear-Of-The-Unknown
January 13, 2023

Fear Of The Unknown: Why Do We Fear It And How To Cope

“Change is the only constant” so why is it that we fear to change? Or…

Read More
Dry January challenge
January 11, 2023

Dry January: The Benefits of This Challenge (And How to Succeed at it)

As we welcome 2023, there are celebrations all around the world, and even without it,…

Read More
Focus Exercises For ADHD Adults
January 10, 2023

10+ Quick Focus Exercises For ADHD Adults

You’re on your third cup of caffeine while scrolling through your social media but then…

Read More
The-Pros-And-Cons-Of-Support-Groups
January 9, 2023

Can Support Groups Help? The Pros And Cons Of Support Groups

“Raising a child takes a village” - have you heard of this phrase? I have always…

Read More