Communication

Verbal or nonverbal communication - whether we realize it or not - is important to express feelings. With our posts, get an immersive guide on how to communicate your feelings and needs 

Calm Down the Chatter of Mind

Calm down the Chatter of Mind with these tricks

Mental chatter is one of the biggest issues we all face specifically on those hectic…

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how to cheer up someone when feeling sad

45 Ways to Cheer Someone Up When Feeling Sad

Me being an introverted personality, I really do not know how to cheer up someone…

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Why communication is The Key To Mental Wellness

Communication And Mental Health: Why Is It The Key To Mental Wellness

In a recent panel discussion organized by Calm Sage, I found all the panelists were…

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Understanding the dangers of false humility

Understanding The Dangers Of False Humility! How To Spot It?

Can you name someone who says, “I’m not a humble person”? I’m sure you are…

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Signs an Fearful Avoidant Loves You

Does The Avoidant You’re Dating Love You? Here Are The Signs!

Love is such a beautiful emotion yet it is also complicated. Loving someone is a…

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Kindred Spirit In Relationships

Kindred Spirit In Relationships: Meaning & Signs You Found Yours!

We often ask the universe to send us someone who completely understands us, knows how…

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10 Signs of Trauma Bonding

Trauma Bonding: 10 Important Signs You’re Trauma Bonded

Key Points:   A trauma bond is known as an emotional response to abuse. Trauma bonding can…

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Tips To Be An Active Listener

How To Practice Active Listening | Unlock The Benefits

Active listening shows the speaker that you are interested in what they have to communicate.…

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How-To-Deal-With-Criticism-Efficiently-Without-Being-Depressed

How To Deal With Criticism Efficiently Without Being Depressed?

Criticism could be unpleasant. It could be ugly! But do you realize it’s in your…

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