Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!


Pets And Personality | What Does Your Pet Says About You

Animals have become an integral part of a household now. It is said that cats…

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The Hidden Benefits Of Guided Sleep Meditation

The Hidden Benefits Of Guided Sleep Meditation (With Tips)

“That deep silence has a melody of its own, a sweetness unknown amid the harsh…

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Types of Depression: The 7 Most Common Depression Disorders

When depression is talked about, let’s say that there are various types of depression. From…

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Common Misconceptions About Mental Health

Common Misconceptions About Mental Health

Mental health illnesses have always been hushed out. Only recently have we started accepting and…

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Understanding Phasmophobia (Fear of Ghosts): Let’s Face Your Fear Together!

Phasmophobia is the fear of ghosts or phobia of the supernatural which merely includes supernatural…

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The Fear Of Halloween

To Be Or Not To Be… Scared? Understanding Samhainophobia (The Fear Of Halloween)

“Trick-or-treat!” It’s THAT time of the year again when every house on the street is…

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Understanding The Fear Of Fear (Phobophobia)

I am sure you must have come across a lot of weird phobias and fears but…

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Do You Have A Fear Of Being Watched Or Stared At? It Could Be Scopophobia

Being watched or being stared at is not something anyone enjoys. It’s normal to feel…

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Sensory Overload In Adults: What Causes It And How To Cope With It

Walking down the streets of your favorite market, you feel happy. Suddenly, the cars honking,…

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