Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Arithmophobia

Arithmophobia (Fear Of Numbers): Symptoms, Causes, Treatment, Self-Help, And More

Can people develop a fear of numbers? Well, yes, not all numbers, certain numbers can…

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10 Best Sleep Meditation Apps Of 2021

12 Best Sleep Meditation Apps Of 2024

Too stressed to fall asleep? Are you an insomniac? Do you find it difficult to…

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The Mental Health Benefits of Watching Sunrise

10 Ways Watching the Sunrise Can Boost Your Mental Health!

When was the last time you got up at the crack of dawn, took a…

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Ways to take care of your child's mental health during cancer treatment

How To Take Care Of Your Child’s Mental Health During Cancer Treatment?

15th of February, every year, marks International Childhood Cancer Day. Today we will be talking…

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Health & Wellness Reads You Can Grab

Best Health & Wellness Reads You Can Grab In 2024

2020 has been a crazy roller coaster journey so far. With everything in lockdown and…

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2024’s Best Gratitude Journals to Transform Your Life

In this modern world, problems are faced by every person and we also start living…

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Top-25-stress-reliever-toys

Top 25 Stress Reliever Toys That Helps You Keep Calm

Stress is no joke when you are dealing with it continuously. From financial pressure to…

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Self Improvement Tips To Change Life

51 Self Improvement Tips To Change Life

Want to improve yourself day by day? Are you also looking for self-improvement tips? Well,…

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mental health apps

15 Best Mental Health Apps of 2024

If you’re looking for recommendations for the best mental health apps of 2024, you have…

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