Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

How To Emotionally Detach yourself

How To Emotionally Detach Yourself From Someone – A Skill One Should Master

Whether we talk about a toxic friendship or a toxic romantic relationship, there are times…

Read More
What-Is-Amaxophobia

What Is Amaxophobia: The Fear Of Driving (And How To Overcome It)

Sitting in a car after experiencing a traumatic accident can make you nervous as it…

Read More
What Is Cognitive Processing Therapy

What Is Cognitive Processing Therapy & How Does It Help Patients With PTSD?

Cognitive Processing Therapy or CPT is suggested and applied to individuals who are spiraling in…

Read More
Selena-Gomez’s-Depression-Story

Selena Gomez’s Depression Story Is An Inspiration For Peers: INSIGHTS

Having a large Instagram fan following, songs that top the charts and blessed by the…

Read More
Thought Broadcasting

Thought Broadcasting: What Is It & How To Cope With It

What do you call a condition that runs on…

Read More
Seasonal-Affective-Disorder

Seasonal Affective Disorder(SAD): Talk To Us Because Winter Is Coming!

Is It Just Winter Blues or Seasonal Depression? Let’s find out! Seasonal depression or Seasonal…

Read More
Understanding-anticipatory-grief

Anticipatory Grief: Stages & Ways To Cope

Have you ever felt sad about something that has not happened yet? If yes, that…

Read More
Why feeling left out hurts

Why Does Feeling Left Out Hurt So Much? Coping With Rejection

Isn't feeling left out the worst feeling in the world? I mean it feels like…

Read More
Summer-Insomnia

Summer Insomnia Keeping You Up? Here’s Why It Happens (And How To Beat It)

The advent of summer means vacations on the beach, poolside barbeques, ice cream, warm weather,…

Read More

As Seen On

calmsage