Thinspiration: What is It and How is it affecting mental health
Are you following and falling for the social media trend #thinspiration and adopting unhealthy habits…
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Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!
Are you following and falling for the social media trend #thinspiration and adopting unhealthy habits…
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Do you have friends who constantly use deodorants or frequently enquire about their body odor?…
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Emotions are a wild concept, aren’t they? You can’t live without them and you can’t…
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As we age, the idea of maintaining good health and longevity becomes a priority. However,…
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What do toxic waste, poisoned water, stinky streets, and old electronic parts littering have in…
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In the past, I’d heard about different types of breathwork practices for holistic healing and…
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Recalling those childhood days, when we really tried hard to concentrate on studying during exams…but…
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“I want to sleep, but my brain won’t stop talking to itself.” — Anonymous Isn’t…
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Have you been in a situation where you were extremely happy but feared expressing it?…
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