Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Dyssomnia-–-Everything-You-Need-to-Know-About-It

Dyssomnia – Everything You Need to Know About It

Restful and peaceful sleep is essential for physiological and mental health. Yet, sleep disorders like…

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Mass Hysteria

A Psychological Look Into Mass Hysteria: Causes And Examples

We are all running ahead in this life; word travels faster than ever, but does…

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A Bad Roommate Who Are They, Examples and How to Deal with Them

A Bad Roommate: Who Are They, Examples and How to Deal with Them

A perfect roommate is a myth! Some roommates are unhygienic, unkind, arrogant, manipulative, toxic, and…

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Depression Naps

Are You Excessively Napping These Days? Learn About Depression Naps

A random guy on social media used the term “depression naps.” After some research, I…

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Psychology Based Self-regulation Techniques

15 Self-Regulation Techniques For Adults and Children, Psychologist Approved

You get up every morning with an alarm beep, sweat some carbs off, prepare a…

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What-is-Heliophobia

What Is Heliophobia (Fear Of Sun Or Sunlight)?

A lot of people on the internet asked, “Is the fear of the sun real?”…

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What-is-Androphobia

Mini-Guide: What Is Androphobia (Fear Of Men)?

Androphobia (an-dro-pho-bia) is a specific type of phobia characterized by fear of men. Andros is…

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What-is-Dendrophobia

What Is Dendrophobia (Fear Of Trees)?

When we talk about the fear of trees, it could be a specific phobia related…

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Modern Dating Guide 10 Types Of Dating And Their Mental Health Impacts

Modern Dating Guide: 10 Types Of Dating And Their Mental Health Impacts

It was a different age when people started dating someone and got married to them…

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