Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!


What Is Abandonment: Causes, Symptoms, And Treatment

We all experience fear of being left out at least once in our lifetime. While…

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Understanding Emetophobia! Can Your Phobia of Vomiting Trigger Bulimia?

I doubt if there is someone who likes throwing up or enjoys vomiting. Most of…

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What Is Sensory Memory

What Is Sensory Memory? Know The Types, Examples & Facts About This Memory Type

Do you remember the tune of the song you…

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How to overcome frustration

7 Really Effective Ways To Overcome Frustration & Uneasiness

If you are not able to match your own set ambitions or circumstances are not…

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What is sleep therapy

What is Sleep Therapy? Explore Sleep Therapy Techniques & Benefits With Us!

Good Sleep is very, very essential for our wellbeing. Sleep therapy aims to improve sleep…

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Fear of Expressing Emotions or Feelings: Animotophobia

When we feel a strong emotion such as anger or even sadness, we tend to…

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Reasons to turn off your TV for mental health

10 Reasons To Turn Off TV For Improving Your Mental Health

Watching television helps us in attaining news, understanding what’s going around the world, teaches us…

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What is ASMR

Do You Love Watching ASMR Videos? Know More About The Magic Of ASMR!

Does whispering, blowing, scratching, tapping, or crinkling sound bring relaxation to you? Well, this is…

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Beta Male Personality traits

Do You Have A Beta Male Personality? Let’s Take A Look At Beta Male Traits

I’m sure you’ve heard of the term “Beta Male” and I’m sure you know that…

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