Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Identifying And Overcoming Entomophobia (Fear Of Bugs Or Insects) In Real Life

Identifying And Overcoming Entomophobia (Fear Of Bugs Or Insects) In Real Life

Who does not have a fear of bugs or insects? They are creepy, weird, and…

Read More
Are You A Self Actualized Person

15 Characteristics of a Self-Actualized Person

I have a few questions to ask... Do you wish to lead a meaningful life?…

Read More
Worst Things to Say to Someone With Depression

Things You Should Never Say To Someone With Depression

Depression is an unknown battle; you never know the struggle of another person. We often…

Read More
Black-And-White-Thinking

Black And White Thinking – How Does It Affect Your Mood

How you think and see things tells much about your personality and impacts your mood…

Read More
Make life better with 21_90 rule

How to Make Life Better with 21 90 Rule?

21 /90 Rule in a Line: Building a Good Habit and making it a permanent lifestyle.…

Read More
Delayed-Sleep-Phase-Syndrome

Late to Bed, Late to Rise: Could It Be Delayed Sleep Phase Syndrome?

Late nights haven’t been new to me. When I’m studying for my tests or binge-watching…

Read More
I-hate-being-an-introvert

Why Do “I Hate Being An Introvert”: Living Life As An Introvert

Living life as an introvert is extremely challenging. When I had to move to a…

Read More
Lucky Girl Syndrome

“Lucky Girl Syndrome” – Does The TikTok Manifestation Trend Truly Work?

In an era where social media is an integral part of our lives, there are…

Read More
Paraphobia

Paraphobia – What is It and How To Deal With It

Do you get cold sweat when your partner ask you to take relationship on next…

Read More

As Seen On