Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Self-reflection Guide

Self-Reflection Guide: Benefits, Importance And How To Practice It

When you stand in front of the mirror what…

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Social Dilemma

The Social Dilemma: How Social Media is Leading Our Lives

Stars (Till Date): 4.8 out of 5 Directed by: Jeff Orlowski Genre: Documentary, Drama Duration:…

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How to overcome frustration

7 Really Effective Ways To Overcome Frustration & Uneasiness

If you are not able to match your own set ambitions or circumstances are not…

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best depression and anxiety quotes

81 Best Depression And Anxiety Quotes To Cherish Your Mood

Depression comes with a number of feelings that certainly turn the mood down and we…

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Feel Overwhelmed

What To Do When You Feel Overwhelmed With Life

Are you feeling dumped under the pile of To-do List? Or your day has been…

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Mental-Health-&-Quarantine

COVID-19 LockDown Guide: Making Quarantine Mentally Healthy For You

Quarantine and self-isolation is addressed by far as the best way to reduce the spread…

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natural ways to improve memory

9 Natural Ways On How To Improve Memory & Increase Brain Power

Where are my keys? Where did I keep my credit card after shopping? Where is…

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Things to do when you can’t sleep

15 Things to Do When You Can’t Sleep During Pandemic of Corona Virus

During the pandemic situation, we are not able to sleep properly on our time because…

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Journaling For Mental Health - An Outlet For Feeling

Journaling For Mental Health – An Outlet For Feelings

Maintaining Journal For Better Mental Health - Need Of The Hour The world’s getting complicated…

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