Wellness Guide

Discover healthy habits and ways to thrive with our blogs and guides on wellness and overall well-being 

ADHD and Dopamine Deficiency

ADHD and Dopamine Deficiency: Is there a Connection?

Attention Deficit Hyperactivity Disorder (ADHD) affects approximately 5% of children and 2.5% - 4.4 %…

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Mental-Health-Benefits-of-Vitamin-B-Complex

Vitamin B Complex And Mental Health: Can Vitamin B Improve Mental Health?

Vitamin B complex tablets and sources are well known for their physical health effects. However,…

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What-is-Hedonic-Adaptation-or-Hedonic-Treadmill

Hedonic Adaptation Or Hedonic Treadmill: What Is It, Examples, And More

Hedonic adaptation or hedonic treadmill is a psychological concept proposed by positive psychologists and other…

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Is-Depression-a-Disability

Depression And Disability: Can Depression Disable An Individual?

A lot of people on the internet asked, “Is depression a disability?” In order to…

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What-is-DTR-in-Relationship (1)

What Is DTR (Define The Relationship), And How Can It Be Done?

If I ask you to define the relationship you share with your partner, will you…

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Bad Boy Syndrome

Bad Boy Syndrome – Are You Falling For Bad Guys?

Once in a lifetime, every woman has either dated a guy who is bad news…

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Hyperfixation

Hyperfixation – What is it? Could it be a problem?

When a person focuses or concentrates on a subject or thing for a long time…

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popcorn brain

Popcorn Brain: Is It Real or a Made-Up Thing by Social Media

If you feel the urge to check your phone every few minutes, cannot concentrate on…

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Digital Self Harm A Rising Concern

Digital Self Harm A Rising Concern: What To Do When Teens Self Cyberbully?

Many of us, whether they be adults or teens, spend the majority of our time…

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