Wellness Guide

Do What Thou Wilt: How Does Conformity Influence Your Behavior

Have you ever been in a situation when you didn’t want to go somewhere but you still went just because your friends wanted to go? Been there right? This kind of behavior is related to conformity. A...

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5 Myths About Burnout You Need To Understand [And The Truth Behind Burnout]

It’s the dreaded Monday morning but you don’t have the energy to feel the dread? Are you overworking yourself so much that you don’t have enough time for yourself or your family? Have you forgot...

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What is Emotional Avoidance? Here’s How to Use Negative Emotions in Your Favor

Emotions are powerful. They can be very scary at times and all you want is for them to vanish. Since emotions are not going to go away on their own, we sometimes push them away. And once you start doi...

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Does Gender Stereotype Language Impact Our Mental Health?

For a long time we all have been facing differentiation on the basis of our gender. Both men and women haven’t had anything easy. We get to listen to things that are bizarre every day. Don’t we? ...

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Digital Self Harm A Rising Concern: What To Do When Teens Self Cyberbully?

Many of us, whether they be adults or teens, spend the majority of our time online rather than offline. Considering the current pandemic, more and more teens are spending their time staying connected ...

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Inside The Mind of A Serial Killer: What Turns A Man Into A Monster

A serial killer might not be a new word for many of us! From reading about them in newspapers to watching them in movies, people have either been fascinated or have felt deeply terrified by them. But ...

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Covert Narcissist: Who Are They, Signs To Be Aware Of & How To Deal With Them!

The one entertaining the crowd, yes, the one loudly boasting about themselves in the room? That’s the one! You don’t need to work hard to spot a narcissist in a room. They are the ones crowin...

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Self Love: How To Love Yourself Before Loving Others

“Love yourself first and everything else falls into line.” --Lucille Ball  If you are someone who wants to be loved but you are living a reckless and unpeaceful life, it’s time to rethink ...

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The Science Behind The Law of Attraction | The Truth Unfolds

If you have ever read anything related to spirituality there is a fair chance that you might have come across one the most powerful universal laws- The Law of Attraction. Personally speaking, I am a b...

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