Does your mood change drastically from you being a laughing riot to being extremely sad? Don’t worry, this is so general to have days when you feel low...
Disruptive Mood Dysregulation Disorder (DMDD) is a type of mental disorder that mostly develops in adolescents or children due to ongoing anger, irritation, nerve breakdown, or outbursts. As...
Mood Boosting Foods or Super-foods bring a balance of body-weight & mental freshness; that supports an active lifestyle. Though there are multiple reasons why depression, anxiety or stress...
Premenstrual Dysphoric Disorder or PMDD is a health condition in women that is somewhat similar to premenstrual syndrome or PMS but it can cause more severe problems than...
It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress and pain. Giggling quietly while watching TV or movies to laughing out loud...
Introduction to Perinatal Depression Pregnancy brings out so many physical changes to the body. Such physical changes are observed to be challenging for mental and emotional health. It...
