Search Results For: "Mood Swings"

mood swings during menopause

Menopause: Depression, Mood Swings & How To Cope With It?

Menopause can act as a huge change for women as their menstrual cycle stops and the estrogen levels go down. A woman is now not able to bear...
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Master Your Mood Swings: 5 possible causes of severe Mood Swings

Does your mood change drastically from you being a laughing riot to being extremely sad? Don’t worry, this is so general to have days when you feel low...
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Feeling Depressed Lighten Up Your Mood With Amazing Ways!

Feeling Depressed? Lighten Up Your Mood With Amazing Ways!

It’s pretty obvious to experience mood swings, and unable to feel good. We try to find out many ways that can light up our spirit that can give...
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10-Mood-Boosting-Foods-To-Include-In-Diet-For-Depression

10 Mood Boosting Foods To Increase Happiness

Mood Boosting Foods or Super-foods bring a balance of body-weight & mental freshness; that supports an active lifestyle. Though there are multiple reasons why depression, anxiety or stress...
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Best Supplements to Take for Anxiety

19 Best Supplements to Take for Anxiety

When we talk about being anxious and stressed, the most common response we get is - therapy and medication. Anti-Anxiety pills or other various antidepressants may work on...
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What is emotional abuse and how to cope

What Is Emotional Abuse & How To Deal With It?

It doesn’t matter if you love your friend, partner or work colleague, no one is allowed to root you with emotional abuse. Emotional abuse plays a major role...
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DON’T Feel Helpless!

Suicide Prevention Week 2020: Suicide Helpline Numbers Are Blessing In Disguise

CalmSage is with you in every possible distress of your life. This Suicide Prevention Week 2020, we are providing you helpline numbers that can show you that there...
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5 PTSD Treatment Techniques For Your Well-Being

Although you might have researched about effective coping strategies to cure PTSD at home, it is recommended that you look for professional PTSD treatment. PTSD occurs within victims...
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myths vs fact bipolar disorder

7 Myths And Facts About Bipolar Disorder | How-To Help

When someone says ‘bipolar disorder’ our mind automatically conjures up an image of a person ecstatic one moment and sad the next. Pop culture and misrepresentations in the...
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