Search Results For: "Mood Swings"

PMS and Mood swings

PMS and Mood Swings: What’s The Connection? Signs, Treatment, and More

If you are a woman or you have a female figure in close contact you might see them being on an emotional roller coaster ride once every month....
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mood swings during menopause

Menopause: Depression, Mood Swings & How To Cope With It?

Menopause can act as a huge change for women as their menstrual cycle stops and the estrogen levels go down. A woman is now not able to bear...
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Master Your Mood Swings: 5 possible causes of severe Mood Swings

Does your mood change drastically from you being a laughing riot to being extremely sad? Don’t worry, this is so general to have days when you feel low...
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Disruptive Mood Dysregulation Disorder

Mini-Guide: Disruptive Mood Dysregulation Disorder

Disruptive Mood Dysregulation Disorder (DMDD) is a type of mental disorder that mostly develops in adolescents or children due to ongoing anger, irritation, nerve breakdown, or outbursts. As...
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Feeling Depressed Lighten Up Your Mood With Amazing Ways!

Feeling Depressed? Lighten Up Your Mood With Amazing Ways!

It’s pretty obvious to experience mood swings, and unable to feel good. We try to find out many ways that can light up our spirit that can give...
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10 Mood Boosting Foods To Increase Happiness

Mood Boosting Foods or Super-foods bring a balance of body-weight & mental freshness; that supports an active lifestyle. Though there are multiple reasons why depression, anxiety or stress...
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A Comprehensive Guide To Premenstrual Dysphoric Disorder

A Comprehensive Guide To Premenstrual Dysphoric Disorder

Premenstrual Dysphoric Disorder or PMDD is a health condition in women that is somewhat similar to premenstrual syndrome or PMS but it can cause more severe problems than...
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can laughing cure depression

Can Laughter Therapy Beat Depression?

It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress and pain. Giggling quietly while watching TV or movies to laughing out loud...
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Perinatal Depression

Perinatal Depression: Symptoms, Causes, and Treatment

Introduction to Perinatal Depression Pregnancy brings out so many physical changes to the body. Such physical changes are observed to be challenging for mental and emotional health. It...
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