Search Results For: "Mood Swings"

Woke Up Feeling Depressed

Woke Up Feeling Depressed? Here’s What You Need To Know About Morning Depression

Depression is a condition that can take many forms and can present itself in many different ways. Some people experience general irritability while others experience a depressed mood...
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What is Sound Therapy

What is Sound Therapy: What Is It, Types, And How It Works?

Music makes us happy, no matter whatever the tune is playing in the background, we tend to groove! I like that part of the music or sound wherein...
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How To Find The Right Therapist for Your Teen

How To Find The Right Therapist for Your Teen

Finding the right therapist for your teen can be tough and overwhelming but there are psychologists that work especially with teenagers. Teenagers have all kinds of problems they...
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Debunking Myths About Schizophrenia

10 Common Myths and Facts About Schizophrenia

Schizophrenia is one of the most commonly misunderstood and stigmatized mental illnesses. In this article, I’ve combined some interesting facts about schizophrenia. According to the National Institute of...
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Hidden Signs of Depression

Signs OF Hidden Depression- PS: It’s Okay!

Ever thought about why do people hide depression? Simple, because it’s a part of stigma! If partners, family members, or society were ready to talk about it with...
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High-Functioning Alcoholics

High-Functioning Alcoholics: Traits, Warning Signs & How To Help

Alcoholism is in itself a debilitating condition that can take a heavy toll on a person’s psyche and overall health. Alcoholism can also leave a devasting impact on...
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Dealing With Teenage Anger

Dealing With Teenage Anger? 7 Ways To Help An Angry Teen

One of the most difficult phases in a person’s life is the teenage years. Whether it’s your life, your child’s, or your subling’s, navigating smoothly when it comes...
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Self-care-addiction

Self Care Addiction: Can Someone Be Addicted To Self Help?

Self help can be a powerful way to de-stress yourself, energise the mind and grow personally. Despite preaching self care activities and knowing its importance for better mental...
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Common Types Of Teenage Depression That You Should Be Aware Of

Common Types Of Teenage Depression That You Should Be Aware Of!

Teens are quite famous for their dramatics when it comes to life so more often than not when a teen says, “I’m depressed” we don’t tend to take...
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