Search Results For: "Mood Swings"

How-social-media-affects-your-mental-health

How Social Media Affects Mental Health And Causes Depression

Social media platforms can affect your mental health do you know how? In this digital age, people depend more on social media than on any other form of...
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Understand-the-types-of-depression

Understand Types Of Depression Now & Get Healed!

When depression is talked about, let’s say that there are various types of depression. From mild to severe, every depression type has its own treatment and therapy. In...
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Styles of Parenting

Styles Of Parenting And Their Impact On Children

Over the years psychologists have been trying their best to understand how parenting works with upbringing and how it can affect a child’s behavior. Developmental psychologists have been...
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how to spread positive vibes

30 Ways to Spread Positive Vibes

Julius Erving rightly quoted that: “You can feel the vibes, feel the people pulling for you”. Showing kindness to the people going through a bad day or a...
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Ways to find peace amidst the chaos

How To Find Peace Amidst The Chaos

Finding peace in chaos is an art which I think is the need of an hour… the pandemic situation, wars, personal problems are everywhere. To cope with such...
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ways to stop ptsd nightmares

How To Stop PTSD Nightmares & Sleep Peacefully?

Sleep is the most peaceful activity of our day. However, what if it becomes the scariest part filled with nightmares, it is a question of concern. Post-Traumatic Stress...
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positive-energy-plants-that-will-boost-your-mental-health

15 Positive Energy Plants That Will Boost Your Mental Health

Plants just don’t inhale carbon dioxide and exhale oxygen, they have more to offer! If you choose the right plant for your house or office setting, they are...
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Mental and Physical Symptoms of Anorexia

Mental and Physical Symptoms of Anorexia that You Should Know

Anorexia Nervosa is known as the world's most dangerous eating disorder and also has the highest rate of mortality. Different types of eating disorders are projected in not...
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Reduce Stress

Taking Care of Stress Caused by Social Annoyances

Stress can be caused by various factors and reasons, there is no setlist but whatever the case, you may not always be able to avoid the cause but...
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