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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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The Widowhood Effect: All You Need To Know

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Understanding And Recognizing Pink Flags In A Relationship

When I started dating, my partner used to stop communicating out of nowhere, like we…

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Beige Flags In Relationship: Should You Date A Beige Flag Or Not?

A lot of people on social media and Google asked, "What are the color flags…

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How To Support An Autistic Child With Day-To-Day Life?

Raising an autistic child is different and difficult. As parents, we need to be more…

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3-Month Dating Rule for Building A Successful Relationship

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Chair Yoga For Mental Health: What Is It, Benefits, And More

One of the simplest yet effective forms of exercise can be yoga. The best part…

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Understanding And Coping With Eldest Daughter Syndrome

Shout out to all the elder daughters in the house! You’ve got “it” all, you…

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Autism and Workplace: How to Create a Healthy Environment for Autistic People?

Living life with high-functioning autism can be challenging especially when you’re not able to express…

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What Is Heliophobia (Fear Of Sun Or Sunlight)?

A lot of people on the internet asked, “Is the fear of the sun real?”…

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