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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

How-to-deal-with-insults-and-put-downs
April 27, 2022

How To Deal With Insults and Put-Downs Prestigiously?

Rude, arrogant, and toxic people are everywhere. And we cannot avoid them always, eventually, we…

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Positive discipline
April 26, 2022

Positive Discipline Techniques For Kids For Their Better Future

It’s true that managing children calmly is challenging. Especially when you are new parents and…

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Steps-to-heal-from-Unhealthy-attachment-in-relationships
April 22, 2022

Effective Steps To Heal From Unhealthy Attachment Styles In Relationships

Attachment issues can be challenging especially when they are negative or unhealthy, it takes a…

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Mental Health Benefits of Dance
April 21, 2022

11 Benefits of Dance in Mental Health

Do you feel demotivated or empty or do you miss your old self? We totally…

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What-Is-Postpartum-Rage
April 20, 2022

What is Postpartum Rage: Causes, Symptoms, and Treatment

When I think about my postpartum period, I still remember how difficult it was to…

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Parents-don't-think-that-teens-will-discuss-their-mental-health
April 19, 2022

News: Poll Shows ‘Parents Don’t Think That Teens Will Discuss Mental Health’

How many times you have ended up in a conversation with your teen with no…

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steps-to-create-a-personalized-daily-routine
April 12, 2022

Let’s Create Your Personalized Daily Routine In 5-Minutes

Setting up an organized routine is more of an art with a dash of science.…

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favorite season and why
April 7, 2022

Let’s See How Your Favorite Season Reveals Your Personality

Each season of the year has its own beauty. Isn’t it? For some winter is…

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Prolonged-Grief-Disorder
April 5, 2022

Prolonged Grief Disorder Recently Added To DSM-5: Understanding The Updates of DSM-5

The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) is known to be the standard…

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