author bio

Kirti Bhati

I am an English literature (major) and psychology (minor) graduate from St. Bede’s College, Shimla. Postgraduate in Clinical psychology from IIS University, Jaipur. She has published a Research paper on Music therapy in the military population and Workplace stress in a national seminar conducted by Fortis hospital (gurugram) and international seminar conducted by St. Bede’s College, Shimla, Respectively. Authored a dissertation work on ‘effect of social media addiction on the mental and physical well-being in adolescents’ Currently working at calm sage as a writer.

Diathesis-Stress Model

Diathesis-Stress Model: Uses & How It Works

The Diathesis-stress model can be traced back to the early nineteen hundreds but the documented…

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Carl Jung Books To Read Online

10 Best Carl Jung Books To Read Online !

Carl Jung (26 July 1875 – 6 June 1961) was one of the greatest psychologists…

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Vulnerability-As-A-Strength

Understanding Vulnerability As A Strength

“Vulnerability is the core, the heart, the center, of meaningful human experiences.” - Brené Brown…

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Retroactive-Jealousy

What Is Retroactive Jealousy: Causes and How Can You Stop It?

Jealousy is a common feeling we all have experienced in our lives. As children, we…

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The Looking-Glass-Self

The Looking-Glass-Self: Theory & Examples

The identity that one has in society depends on their perception and idea of what…

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Gaslighting-Parents

Gaslighting Parents: Signs, Effects, And How To Deal With Them

What do you understand by the word gaslighting? To me, it’s when someone behaves badly…

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What-Is-Avoidance-Coping--Tips-To-Stop-Doing-It

What Is Avoidance Coping? | Tips To Stop Doing It

Avoidance coping is one of the most common coping strategies people use especially when they…

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Emotion-Focused-Coping-Strategies-For-Stress

Emotion-Focused Coping Strategies For Stress

Stress has unfortunately become a part of everyday life. We are in a constant battle…

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Why do I cry in sleep

Why Do I Cry In Sleep? And What You Can Do About it

Crying while sleeping in infants and young children is very common but did you know…

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