author bio

Kirti Bhati

I am an English literature (major) and psychology (minor) graduate from St. Bede’s College, Shimla. Postgraduate in Clinical psychology from IIS University, Jaipur. She has published a Research paper on Music therapy in the military population and Workplace stress in a national seminar conducted by Fortis hospital (gurugram) and international seminar conducted by St. Bede’s College, Shimla, Respectively. Authored a dissertation work on ‘effect of social media addiction on the mental and physical well-being in adolescents’ Currently working at calm sage as a writer.

What is Aparigraha

Aparigraha: The Art Of Non Attachment

Yoga proved its effectiveness eons ago. Yoga trails back to the time our mythological stories…

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Karpman Drama Triangle

All About Karpman’s Drama Triangle, Experts Say It Can Solve Conflicts!

Dr. Stephen Karpman, a renowned psychiatrist, was the one who introduced the world to his…

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parenting with mental illness

A Guide For Mentally Ill Parents! Tips For Parenting With A Mental Illness

Being a parent in itself is a challenging job, imagine being a parent with a…

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Lacking emotional intimacy

What Is Emotional Intimacy? Tips To Build Emotional Intimacy

Emotional intimacy is actually not as intimate as it may sound. Emotional intimacy is not…

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Hallucinogen Persisting Perception Disorder

What Is Hallucinogen Persisting Perception Disorder? Is It Curable

Hallucinogen persisting perception disorder (HPPD) is not very commonly diagnosed.  HPPD must be a rare…

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What Is Disinhibited Social Engagement disorder

Disintegrated Social Engagement Disorder: Symptoms, Causes & Treatment

Disinhibited social engagement disorder (DSED) is a type of both behavior and attachment disorder. To…

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ADHD masking

Can Someone Mask Their ADHD? How Does Masking ADHD Affect Us?

ADHD better known as attention deficit hyperactivity disorder has affected almost 6 million people in…

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Disruptive behavior disorder

Does Your Child Disobey A Lot? It Hints At Disruptive Behavior Disorder!

Children disobey their parents often and after they have been correct they usually do not…

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Learn to reparent yourself

What Is Reparenting: Learn How To Re-Parent Yourself!

No one is perfect in this whole wide world. There are children who fail at…

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