author bio

Kirti Bhati

I am an English literature (major) and psychology (minor) graduate from St. Bede’s College, Shimla. Postgraduate in Clinical psychology from IIS University, Jaipur. She has published a Research paper on Music therapy in the military population and Workplace stress in a national seminar conducted by Fortis hospital (gurugram) and international seminar conducted by St. Bede’s College, Shimla, Respectively. Authored a dissertation work on ‘effect of social media addiction on the mental and physical well-being in adolescents’ Currently working at calm sage as a writer.

Signs you're an Ambivert

7 Signs You Are An Ambivert: Ambivert Personality Test

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Omnivert Personality: 15 Signs Show Your True Nature

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Harm OCD: What is It, Symptoms & Treatment

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people pleasing as a Trauma response

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Sustainable happiness

Sustainable Happiness: How To Be Content In Life?

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Are you Languishing? How To Recover From It?

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Emotional Sensitivity: Causes and Effective Ways To Overcome

Emotions are a huge part of our life and well-being. No one on this planet…

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