Self-Sabotaging seems a little tricky & usually individuals sabotage without even realizing it! Can you be one of them? Keep reading to know about the phenomenon & how...
A quick fact – “If you are over-involved emotionally with someone you become so focused on them, it transforms unhealthy.” Healthy emotional detachment is an important skill we...
“The greatest weapon against stress is our ability to choose one thought over another.” ~ William James While scrolling your social media feed, there are high chances you’ve...
To be honest there's no right or wrong way to grieve, but there are surely plenty of healthy workarounds that can help you throughout the grieving process. Just...
There’s no denying that Instagram is a bottomless well of inspiration & feeling overwhelmed by all the beautiful Insta feeds out there isn’t uncommon. If you are on...
A good anime is a perfect blend of a lot of qualities that make it UNIQUE, be it an extraordinary plot, storyline, action/fight scenes, romance sequence or iconic...
We’ve probably heard “Just Breathe”, a million times & to be honest, the technique holds great capabilities to keep ourselves more centered and calm. But have you ever...
