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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Signs You Need To Take A Mental Health Day
March 11, 2026

8 Subtle Signs You Need To Take A Mental Health Day, Right Now!

Do you take a break from work when you feel under the weather? Yes, right?…

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The Sigma Female and Her Unique Personality Traits
February 20, 2026

18 Sigma Female Personality Traits That Make Her Unique

In a society that thrives on personality types and archetypes, there’s one rare and quite…

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Alpha vs Beta vs Omega Male Personalities
February 13, 2026

Alpha Vs Beta Vs Omega Male Personalities: What’s The Difference?

In the socio-sexual hierarchy, there are six types of male personalities that have been defined.…

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BetterHelp Alternatives
February 13, 2026

12 Best Alternative to BetterHelp in 2026

Years ago, going to therapy meant going to a therapist’s office, waiting for hours for…

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Why This Word Game Can Be Good For Our Brain Health
February 12, 2026

The “Wordle” Obsession: Why This Word Game Can Be Good For Our Brain Health

“Wordle” has taken the world by storm. In the last few weeks, this web-based word…

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Gratitude When You Feel Ungrateful
December 31, 2025

12 Ways to Practice Gratitude When You Feel Ungrateful

Gratitude is a word that brings images of flower bouquets, a sunflower meadow, and a…

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Debt Depression
November 21, 2025

Is Debt Depression Real? Know The Signs! (With Coping Tips)

As we’re still reeling from the pandemic, many are still struggling with their finances. Financial…

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Spring Depression
November 9, 2025

Spring Depression: The “Reverse SAD” You Need To Know About

You’re familiar with “winter blues”, now get ready to learn about the “reverse SAD” or…

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Omega-Females traits
September 1, 2025

Understanding Omega Females: The Misunderstood Mavericks of the Pack

We’ve become so used to defining people through their personality types that we often forget…

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