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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Does-Complaining-About-Work-Help-Or-Harm-Your-Mental-Health
July 19, 2022

Does Complaining About Work Help Or Harm Your Mental Health? (What To Do Instead)

You are not the only one frustrated because of that one coworker who won’t just…

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Positive Affirmations For Anxiety
July 19, 2022

Positive Affirmations For Anxiety: Here’s How To Create Affirmations For Anxiety (And Use Them)

Affirmations are, more or less, a positive statement you tell yourself to facilitate change and…

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July 19, 2022

Stop Feeling Sorry For Yourself – 7 Effective Ways To Stop Self-Pity

When life gets stressful and things get out of control, it’s normal to experience self-pity…

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July 15, 2022

Living Near Green Spaces Can Have Social And Cognitive Health Benefits

I’ve always found it soothing to my mind and my soul whenever I went to…

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Benefits Of Slow Thinking
July 15, 2022

It’s OK To Slow Down “Fast Thinking” : 6 Benefits Of Slow Thinking

If you see two different routes - one with hardly any traffic lights and one…

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July 12, 2022

Is ‘Sadfishing’ A Toxic Social Media Trend Or A Genuine Cry For Help?

You’ve probably seen on your social media feeds the type of posts that compels you…

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July 11, 2022

Are You A Type B Personality? Find Your Traits And Its Impact On Your Life

You might be familiar with the traits of a “Type A” personality, one who is…

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July 11, 2022

Brain Fog Can Slow You Down – Tips To Clear Brain Fog Instantly!

Brain feel fuzzy? Is your brain slowing you down? Feeling unmotivated when you should be…

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July 8, 2022

Summer Anxiety Is Real! Here’s How You Can Cope With Summer Anxiety

Summers are here and with the increasingly hot weather, anxiety is also here. As temperature…

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