✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Understanding-Depression-From-A-Hopeful-Perspective-
July 1, 2022

Look At The Silver Lining: Understanding Depression From A Hopeful Perspective

Depression, whether you like it or not, brings a myriad of feelings and emotions. Some…

Read More
how-to-deal-with-emotional-pain
July 1, 2022

Hurting Emotionally? Try These 7 Practical Ways To Deal With Emotional Pain

In our lives, there are times when we feel hurt - either by our circumstances…

Read More
Trouble-Opening-Up-To-Others
July 1, 2022

Trouble Opening Up To Others? Tips On How To Express Your Feelings

In our lives, there comes a time when we are at a loss for words…

Read More
Creative Self-Expression
July 1, 2022

Exploring Creative Self-Expression (And Its Importance In Our Well-Being)

Creativity is what separates humans from other world creatures. Whether it be dancing, singing, dressing…

Read More
Toxic Positivity vs. Genuine
June 30, 2022

Toxic Positivity vs. Genuine Optimism: What’s The Difference?

Remaining positive when the world seems to be drowning in negativity and unpleasant situations is…

Read More
Healing-With-Ecotherapy--
June 30, 2022

Healing With Ecotherapy: Types, Benefits, Effectiveness, And Techniques

“And into the forest, I go, to lose my mind and find my soul.” -…

Read More
Is-There-A-Link-Between-ADHD-And-Lying
June 29, 2022

Is There A Link Between ADHD And Lying? Here’s What You Need To Know

Attention deficit hyperactivity disorder or more commonly known as ADHD is a neurodevelopmental disorder that may…

Read More
Intentional Living
June 27, 2022

Importance Of Intentional Living (Tips On How To Live Intentionally)

I’ve heard this term, “Intentional living”, floating around for days now. And I’m sure, like…

Read More
Ways To Comfort Yourself
June 27, 2022

6 Simple Ways To Comfort Yourself (And Why You Should)

“If you don’t love yourself, nobody will. Not only that, you won’t be good at…

Read More