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Online therapies are becoming increasingly popular and affordable in recent times. With online platforms such…
Read MoreMental Health Content Writer & Mental Health Advocate
Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.
Online therapies are becoming increasingly popular and affordable in recent times. With online platforms such…
Read MoreOne of the most commonly preferred treatments for mental health disorders and related conditions, cognitive-behavioral…
Read MoreWhen I look back on my past, I feel nostalgia — I mean, who wouldn’t?…
Read MoreWe all want a happy and healthy relationship with our loved ones, but do we…
Read MoreAs an introvert, I’m quite fond of texting my friends over calling them. That’s just…
Read MoreThere’s no denying the fact that exercising can help boost your mood and improve your…
Read MorePanic attacks and anxiety attacks are pretty common terms when we talk about mental health…
Read MoreRelationships are hard work; you need to put time, patience, and respect into getting to…
Read MoreIn my life – socially and professionally – I’ve met some strong-willed, passionate, bold, and…
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