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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Strategic Family Therapy
February 11, 2022

Strategic Family Therapy: Types, Techniques, Benefits, Effectiveness, And More

A cross-cultural intervention designed to help families with children between the ages of 7-16, strategic…

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cope with change
February 11, 2022

10 Coping Strategies To Help You Accept Change For The Better

If I ask you what’s the one constant thing in life, what would you say?…

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why I Cried During Meditation
February 8, 2022

Reasons Why Meditation Is Making You Emotional (And What Can You Do To Stop Crying During Mediation)

You’re sitting in a lotus position with your mind completely focused on your inner thoughts…

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How to tell if someone is faking depression
February 7, 2022

How To Tell If Someone Is Faking Depression?

One of the most important things, when we talk about depression, is to be aware…

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Best Therapeutic group activities
February 4, 2022

The Best Therapeutic Group Activities For Mental Health (For Youth & Adults

Taking care of your mental health can feel like a lonely task, can’t it? When…

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Body Image Issues In Teens
February 4, 2022

Body Image Issues In Teens: Here’s How To Help Your Teenager Build A Healthy Body Image

Our teenage years are the most impressionable. It's when our bodies and minds go through…

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Signs Of An Untrustworthy
February 3, 2022

10+ Signs Of An Untrustworthy Person That Shouldn’t Be Ignored, According To Experts

Our relationships with others are not only built on the foundation of love and respect…

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2021’s Best Online Premarital Counseling Programs For You
February 2, 2022

Best Online Premarital Counseling Programs For You!

Marriage is a huge step. It not only marks…

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Internet Addiction
January 29, 2022

Is Internet Addiction Disorder A ‘Hoax’ Disorder Or Is It Real?

In your free time, do you find yourself playing online games, doing some online shopping,…

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