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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Helping Someone With PTSD
February 25, 2022

Helping Someone With PTSD? Here’s What Not To Do Or Say To Someone With PTSD

Healing from any traumatic event is a lengthy process. Our loved ones want us to…

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I Feel Like Running Away
February 25, 2022

I Feel Like Running Away’: What To Do If You Want To Run Away From Your Life

In the middle of a workday, do you often fantasize about running away from your…

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Untreated ADHD In Adults
February 25, 2022

Untreated ADHD In Adults Can Have Lifelong Consequences: Here Are Some Of Them

One of the most commonly diagnosed disorders in children is Attention Deficit Hyperactivity Disorder or…

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8 Simple Ways To Attract Good Vibes And Raise Your Spiritual Vibration
February 24, 2022

8 Simple Ways To Attract Good Vibes And Raise Your Spiritual Vibration

If I ask you today, “Are you living your best life? Are you, today, and…

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Emotional Flooding
February 22, 2022

Overwhelmed With Emotions? You May Be Experiencing ‘Emotional Flooding’

In the middle of an argument with your partner, you suddenly experience an overwhelming surge…

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Phrases Emotionally Abusive People Use
February 21, 2022

Beware Of These 7 Phrases Emotionally Abusive People Use To Control You!

Manipulations, gaslighting, and giving the silent treatment are the obvious signs of psychological abuse that…

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Meditate With Crystals
February 18, 2022

Meditate With Crystals: The Science Behind Crystals, How To Get Started, Methods & More

I’ve seen many Instagram reels and videos highlighting the use of crystals and stones to…

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Body Image Issues In Teens
February 16, 2022

This Is Where Emotions Are Stored In Our Body (Why Knowing This Matters)

When we are nervous, we often catch ourselves saying, “I have cold feet” or when…

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Relationship PTSD
February 14, 2022

‘Relationship PTSD’ Is Real! Recognize The Signs – And Ways To Heal From It

Abusive and manipulative relationships can not only leave a lasting impression on how you perceive…

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