icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Situational Anger
September 21, 2023

The Science Behind Situational Anger And How to Master It

Anger is a universal emotion experienced by all and from time to time so I…

Read More
Ways To Be Your Own Cheerleader
September 21, 2023

Cheers to You! Why And How to Be Your Own Cheerleader

Can you imagine having a personal cheerleading squad - all complete with colorful pom-poms and…

Read More
OCD-Avoidance
September 20, 2023

OCD Avoidance: What You Need to Know About It

One of the complex mental health disorders is obsessive-compulsive disorder (OCD). Many people believe OCD…

Read More
I-Hate-Being-Alone
September 19, 2023

“I Hate Being Alone” Reasons Why And How to Embrace Solitude

I have always found comfort in my own company. Being around others, especially those who…

Read More
Signs Of Psychosis In Teenagers
September 19, 2023

The Signs Of Psychosis In Teenagers (Causes, Risks, And Treatment)

Adults often believe that what plagues them can never plague their children or the teenagers…

Read More
Rumination Disorder
September 19, 2023

Rumination Disorder: The Unheard Eating Disorder You Need To Know About

Commonly affecting infants, toddlers, and adults, rumination syndrome or disorder is a rare yet chronic…

Read More
Grief Fatigue
September 16, 2023

Grief Fatigue: What to Do When Grief Makes You Tired

"To weep is to make less the depth of grief." - William Shakespeare Living through…

Read More
Antisocial Personality Disorder
September 15, 2023

Antisocial Personality Disorder: Symptoms, Causes & Treatment

“I’m not a psychopath, I’m a high-functioning sociopath. Do your research.” - Sherlock Holmes This…

Read More
Malignant Narcissist
September 15, 2023

Who’s A Malignant Narcissist? Signs, Traits & How To Deal With A Malignant Narcissist

Narcissism - the word - is often used to…

Read More