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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

What is Self-Schema
December 13, 2023

What is Self-Schema And How Does Self-Schema Impact Our Behavior

Gather, all curious minds, I have an interesting question for you; Have you ever wondered…

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What is Silent Anger
December 12, 2023

Deadly But Serious: What is Silent Anger And How to Deal With It

We’re no stranger to anger. The emotion is the same, but the way it manifests…

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Agreeableness as a Personality Trait
December 12, 2023

How Does Agreeableness as a Personality Trait Influence Behavior

I’ve always wondered; as I’m sure you have too, when you look at some people…

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The Anchoring Effect
December 8, 2023

How Anchoring Bias Affects Your Mental Well-Being (With Tips to Avoid It)

Decisions, decisions, decisions…they are never easy to make. When I make a decision, I always…

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Simple Ways to Make Your Day Count
December 8, 2023

Seize The Moment! 10 Ways to Make Every Day Count

“Don't wait for the perfect moment, take the moment and make it perfect.” This is…

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impact of Fairy Tales on children
December 8, 2023

Beyond Fables and Fantasies: The Psychological Effect of Fairy Tales on Children

When I was a kid, I needed my bedtime stories, as I’m sure every one…

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Penning Your Thoughts-Writing For Therapeutic Purposes
December 6, 2023

Writing Therapy : Types, Benefits and How to Get Started?

In recent research, it was found that reading can help reduce stress, promote empathy, and…

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What Is Narcissistic Rage
December 5, 2023

What Is Narcissistic Rage? Signs, Examples, And How To Respond

First coined by Heinz Kohut, an author, in the 1970s, narcissistic rage refers to outbursts…

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Life Coaching and Psychotherapy
December 5, 2023

Life Coaching and Psychotherapy: What’s The Difference?

When times get tough we all look for a little support, don’t we? And who…

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