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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Psychopath vs Sociopath vs Narcissist
September 15, 2023

Psychopath vs Sociopath vs Narcissist: What’s The Difference?

From your workplace to your social circle, you meet so many different personalities, each unique…

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How to Cope With Gaming Burnout
September 15, 2023

Game Over! Signs You’re Struggling With Gaming Burnout (And How to Cope)

“You Won!” Reading this prompt as you finish conquering yet another horde of dragons and…

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Effects of Parental Pressure on Children's Mental Health
September 15, 2023

How Parental Pressure Affects Children’s Mental Health (And What to Do)

Parenting is, undoubtedly, one of the most challenging yet rewarding experiences you can have. As…

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Emotional-Goals-to-Set
September 14, 2023

Embrace the Feels By Setting Emotional Goals This Year!

At the beginning of this year, I created a different resolution list. This year I…

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Morning-Fatigue-How-to-Fight-It
September 12, 2023

Wake up Tired? It Can be Morning Fatigue. How to Fight It

Does waking up in the morning usually feels like a task even with 8+ hours…

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Can-Caffeine-Cause-Migraine-Attacks
September 12, 2023

Caffeine And Migraines: Can Caffeine Help Tension Headaches or Cause Them?

The relationship between caffeine and migraine is a complex one, with caffeine being an acute…

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Sleep Syncing Trend
September 11, 2023

Try The Sleep Syncing Trend For a Better Snooze And Well-Being

If you’re tired of tossing and turning at night, counting sheep in your mind until…

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Exploring The Curious Causes of Social Withdrawal
September 11, 2023

Exploring The Curious Causes of Social Withdrawal + Tips to Cope With Them

I’m one of those people who would rather stay at home and watch Netflix all…

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Asocial-vs.-Antisocial
September 8, 2023

Asocial vs. Antisocial: Are There Any Differences Between The Two?

If you ask me to use a fictional character to define my traits, I’d say…

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