✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

10 Best CBT Apps Of 2023
January 6, 2025

10 Best CBT Apps Of 2025 To Improve Your Mental Health

Cognitive-behavioral therapy, more commonly known as CBT, is a psychotherapy approach that can help you…

Read More
Reminders For Goal Setting
January 6, 2025

15 Reminders For Goal Setting To Keep In Mind For 2025

Oh, what a year 2024 has been! I don’t know about you but, for me,…

Read More
Best Hobbies For Mental Health
January 6, 2025

10 Best Hobbies For Mental Health To Take Up in 2025

Finding the free time to focus on our hobbies is not always as easy as…

Read More
Mood Tracker Journal Apps
January 6, 2025

Track Your Mood With These 11 Best Mood Tracker Journal Apps Of 2025

We’re all prone to mood swings from time to time, aren’t we? Mood swings can…

Read More
10 Best Virtual Group Therapy Platforms You Can Join In 2022
January 6, 2025

10 Best Online Group Therapy Platforms of 2025

When we talk about therapy we first imagine a one-on-one session, don’t we? Maybe you…

Read More
PlushCare Review 2022
January 6, 2025

PlushCare Review 2025: Is PlushCare The Virtual Healthcare You’re Looking For?

Getting groceries delivered at your doorstep with just one click is easy and convenient so…

Read More
health and wellness trends in upcoming year
January 6, 2025

Top 10 Wellness Trends You Have To Try In 2025

The last two years have been a crazy rollercoaster ride, to say the least. Not…

Read More
Self-Help Books for women
December 31, 2024

13 Best Self-Help Books Every Woman Should Read In 2025!

When I step into a bookstore, the “Self-Help” section is the last place I want…

Read More
Top Online Parenting Programs
December 31, 2024

Top 7 Online Parenting Programs Of 2025 You Should Consider

What is parenting? Is it giving birth? Is it raising a child? Or is it…

Read More