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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Nightmare Disorder
April 24, 2023

Living with Nightmare Disorder: Symptoms, Causes, And Treatment

I’ll be honest with you; there are nights when I wake up in the middle…

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Understanding-the-Fear-of-People
April 24, 2023

Understanding the Fear of People (Anthropophobia)

Have you stopped attending parties? Or do you feel uncomfortable around people even when they…

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how to cope with Anxiety During Pregnancy
April 21, 2023

Coping With Severe Anxiety During Pregnancy (With Precaution Tips)

Finding out that you’re going to be a parent is a moment of pride and…

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ways to Find Motivation in life
April 21, 2023

How to Find Inspiration in Life in 8 Simple Ways!

There are days in our lives when we experience moments of sudden inspiration. When inspiration…

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Understanding Morita Therapy
April 21, 2023

Understanding Morita Therapy: A Comprehensive Guide For You

At the heart of our authentic selves, emotions play a major role in everything we…

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Traits of Truly Happy People
April 20, 2023

The Top 10 Traits of Truly Happy People | Are You One of Them?

“I love happy people; they’re like smile magnets.” - Richelle E. Goodrich Finding happiness these…

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The Art of Romanticizing Your Life
April 19, 2023

The Art of Romanticizing Your Life: 14 Simple Things To Do!

If there’s something I’ve learned in the last few years is how to love myself…

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anxiety makes me angry how to cope
April 19, 2023

11 Effective Techniques to Help Manage Anxiety-Induced Anger

Human emotions are one of the most interesting of them all. The myriad of emotions…

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impact of Sedentary Lifestyle Anxiety
April 17, 2023

The Surprising Link Between Sedentary Lifestyle and Anxiety

In the last few years, I’ve seen more and more people going for remote jobs…

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