✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

The-Psychology-of-Feeling-Safe
May 8, 2023

The Psychology of Feeling Safe: 6 Tips to Feel a Sense of Safety

One of the basic needs we humans have is safety and security, and I’m not…

Read More
how can you tell if someone is lying
May 5, 2023

How To Know if Someone is Lying? 4 Easy Cues to Look For!

Out of all human traits, lying is one of the most common ones, even if…

Read More
I Feel Like I'm Living on Autopilot
May 5, 2023

“I Feel Like I’m Living on Autopilot” | What it Means & How to Stop

Have you ever had one of those days when you found yourself just “going through…

Read More
Why Do I Feel Unattractive
May 5, 2023

“Why Do I Feel Unattractive?” | Reasons And How to Cope with Feeling Ugly

There are days when you don’t feel your best self and then there are days…

Read More
Spiritual Goals to set for life
May 4, 2023

8 Spiritual Goals to Set for a More Fulfilling Life

There are eight dimensions of wellness and among those eight dimensions, spirituality is one. There…

Read More
Sources-of-Emotional-Baggage
May 3, 2023

10 Hidden Sources of Emotional Baggage You Should Know About

As experts understand, emotional baggage is any unaddressed or unfinished emotional stressors and wounds that…

Read More
Pets-And-Personality
May 1, 2023

Pets And Personality | What Does Your Pet Says About You

Animals have become an integral part of a household now. It is said that cats…

Read More
Tips for Setting Goals When You're Depressed
May 1, 2023

7 Tips for Setting Goals When You’re Depressed (And its Benefits)

“Without goals, and plans to reach them, you are like a ship that has set…

Read More
Breathwork techniques
April 28, 2023

Breathwork 101: 5 Simple Breathwork Techniques for Beginners

As stressful life has become lately, there’s hardly any time for relaxation. Because of the…

Read More