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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

BetterHelp Alternatives
February 19, 2024

10 Best Alternative to BetterHelp in 2024

Years ago, going to therapy meant going to a therapist’s office, waiting for hours for…

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Deflection-as-a-Defense-Mechanism
February 19, 2024

The Psychology Behind Deflection As a Defense Mechanism

When it comes to social interactions, we come across different people and their various behaviors.…

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Signs-You're-Respected-in-a-Relationship
February 19, 2024

10 Clear Signs of Respect in Your Relationship

Romantic relationships are a work of love and companionship, and respect is the cherry on…

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Signs-You-Need-Antidepressants
February 19, 2024

9 Signs That Signal a Need For Antidepressants

Feeling blue from time to time is a normal part of life, but when this…

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psychology-behind-blocking-and-unblocking
February 16, 2024

The Psychology Behind Digitally Blocking and Unblocking

Has someone ever blocked you over social media or virtually? If not, then either you…

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What-to-Do-When-Therapy-Makes-You-Feel-Depressed
February 16, 2024

When Therapy Makes You More Depressed, Here’s What to Do!

We often see therapy as a shining beacon of hope, a safe space where we…

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Thought Broadcasting
February 15, 2024

Thought Broadcasting: What Is It & How To Cope With It

What do you call a condition that runs on…

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Ways-To-Hold-Emotional-Accountability
February 15, 2024

Own Your Feelings: 9 Ways To Hold Emotional Accountability

Emotions can be contagious. After all, when your loved one feels happy, you feel happy…

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How-to-Respond-to-Microaggressions
February 14, 2024

How to Confront And Respond to Microaggressions

Social interactions are always difficult when you are met with aggression and discrimination, rather than…

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