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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Manifestation Affirmations To Attract Success & Positivity In Your Life
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35+ Manifestation Affirmations To Attract Success & Positivity In Your Life!

It’s okay and even quite normal to maintain a positive mindset during the most challenging…

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This Is What Trauma Denial Looks Like And Why It Is Important To Address
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Trauma Denial: Why It Is Important To Address

Recovering from trauma is a slow and gradual process but it is possible. You may…

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Effective Ways To Stop Taking Things Personally In Your Life
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To Be Or Not To Be… Scared? Understanding Samhainophobia (The Fear Of Halloween)

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Chronic Depression
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All You Need To Know About Chronic Depression (And Its Treatment)

Depression can be crippling and not easy to come out from, but with the right…

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Paranoid About Your Relationship
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Paranoid About Your Relationship? These Might Be The Causes! (& What To Do)

Keeping a track of your partner when they fail to reach home on time is…

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15+ Healthy Foods And Beverages To Help Reduce Stress

Feeling stress take over your body and mind is never fun and we’re constantly looking…

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Sensory Overload In Adults: What Causes It And How To Cope With It

Walking down the streets of your favorite market, you feel happy. Suddenly, the cars honking,…

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How Long Should You Meditate
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How Long Should You Meditate Each Day To Reap The Benefits?

There are a lot of questions that arise when we think about starting a new…

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