Can Reading Help You Cope With Anxiety? This Is What Research Suggests!
Reading is not just to sharpen the mind or increase knowledge but can also play…
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Anxiety is a common issue nowadays and can have physical, social, and psychological effects. Our posts are here to help you know your anxiety and how you can cope with it
Reading is not just to sharpen the mind or increase knowledge but can also play…
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Caring for a loved one is never an easy job. It’s a role that requires…
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"Tension is who you think you should be. Relaxation is who you are." - Chinese…
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I am an introvert and my introvert-ness is not at all good for my professional…
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I have a friend who believes, quite firmly, in superstitions, and I don’t blame her.…
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Well, yes, your anxiety has been lying to you all the time! Do you remember…
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Having a cluttered mind is something that we’re all familiar with, right? I mean, when…
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Did you know? We have an inbuilt system that protects us from feelings of guilt…
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Are you pro at blocking unpleasant emotions, thoughts, and memories unconsciously? Well, if you do…
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