Can Anxiety Cause a Loss of Appetite?
Eating healthy and nutritious food is recommended to keep the body nourished. Yet when people…
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Anxiety is a common issue nowadays and can have physical, social, and psychological effects. Our posts are here to help you know your anxiety and how you can cope with it
Eating healthy and nutritious food is recommended to keep the body nourished. Yet when people…
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Feeling anxious – from time to time – is quite normal, especially when you’re starting…
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We’ve all been there; the tossing and turning in bed, in the middle of the…
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Imagine you’re sitting in your room, relaxing, then out of nowhere your palms begin to…
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Anxiety is something that never leaves you alone and can come back to haunt you…
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When I’m anxious, one of the common symptoms I experience is trembling and shivering. When…
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Anxiety is one of our body’s defense responses that practically tells us that we need…
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It’s not uncommon for almost everyone you know to deal with some type of anxiety.…
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Social anxiety is one of the most concerning mental health disorders that shouldn’t be ignored.…
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