Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

This Is What Trauma Denial Looks Like And Why It Is Important To Address

Trauma Denial: Why It Is Important To Address

Recovering from trauma is a slow and gradual process but it is possible. You may…

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Depression & Fatigue

Depression & Fatigue: What’s The Connection?

Depression is one of the most commonly diagnosed mental health disorders. Along with that fatigue or…

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What Is Eco-Anxiety

What Is Eco-Anxiety? | Ways To Manage Ecological Anxiety

“The environment is getting polluted day by day. Global warming is making this blue planet…

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Ways to ease anxiety during Halloween

Coping With Trick-Or-Treaters: Ways To Ease Anxiety During Halloween

When I was young I literally waited for the cute costumes and spooky parades during…

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Chronic Depression

All You Need To Know About Chronic Depression (And Its Treatment)

Depression can be crippling and not easy to come out from, but with the right…

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Paranoid About Your Relationship

Paranoid About Your Relationship? These Might Be The Causes! (& What To Do)

Keeping a track of your partner when they fail to reach home on time is…

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Types Of Dissociative Disorders

What Are Dissociative Disorders? and Its Types

We all have some sense of self, we are attached to reality. Imagine losing all…

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Grounding-Techniques-For-Anxiety

20+ Grounding Techniques For Anxiety You Can Try To Calm Down

One of the most common mental health concerns in today’s world is anxiety. Almost everyone…

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Postpartum-Eating-Disorder--Signs,-Causes--Treatment-

Postpartum Eating Disorder: Signs, Causes & Treatment

Being pregnant and bringing a new life is no less than a miracle. We all…

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