Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

how-to-deal-with-ptsd

5 Productive Ways To Cope With Flashbacks And Dissociation In PTSD

Experiencing flashbacks and dissociation is one of the most common symptoms of Post-traumatic stress disorder…

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Is Staying Busy Your Coping Mechanism

Is ‘Staying Busy’ Your Coping Mechanism?

“I wanted to figure out why I was so busy, but I couldn't find the…

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Understanding Vicarious Trauma

Understanding Vicarious Trauma: The Second Hand Trauma

Have you ever heard someone’s painful story and resonated with it so deeply that tears…

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Borderline Personality Disorder Triggers

Identifying Borderline Personality Disorder Triggers (And How to Avoid BPD Triggers)

Borderline Personality Disorder or BPD is a severe mental health disorder that can be described…

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Can Anxiety Cause Shortness Of Breath

Can Anxiety Cause Shortness Of Breath? Understanding Its Symptoms & What To Do

What you struggle with during your anxiety attacks or episodes will be way different than…

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How To Help A Teenager Struggling With Anxiety

Anxiety And Panic Disorders In Teens: How To Help A Teenager Struggling With Anxiety

Adolescence or teenage years are the most struggling and challenging years in a kid as…

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Autism In Teens

Autism In Teens: What You Need To Look For & How To Support Your Teenager With ASD

Parents watch their toddler grow into a tween with anticipation but when their tween turns…

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Myths and Facts About Panic Attacks

6 Common Myths and Facts About Panic Attacks

Panic Disorder is one of the common mental health conditions that can be defined as…

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Do I have crippling depression

Do I Have A Crippling Depression? How To Deal With It?

Crippling depression is a form of clinical depression or a major depressive disorder that can…

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