Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Mental-health-benefits-of-falling-water-sound

6 Incredible Mental Health Benefits Of The Sound Of Falling Water

Have you ever wondered why the sound of running or falling water feels so soothing?…

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Why-Can't-I-Remember-My-Dreams-When-I-Wake-Up

Why Can’t I Remember My Dreams?

Do You Dream? What did you dream about last night? Don’t remember? Has it ever…

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calmsage and mindfulnesscom giveaway

CalmSage.com & Mindfulness.com Announce a Giveaway For Stress Awareness Day 2022

Calm Sage, a popular online portal dedicated to mental health, has launched a giveaway contest…

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What-Are-The-Things-To-Do-If-I-Have-No-One-To-Talk-To

What Are The Things To Do If I Have No One To Talk To?

Solitude is beautiful but its overpowered nature could give you companions like emptiness, hopelessness, and…

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You Scared Of Being Trapped

Cleithrophobia: The Fear of Being Trapped

Fear is a common experience, however, having a phobia can be an irrational response to…

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Ways-To-Hold-Emotional-Accountability

Own Your Feelings: 9 Ways To Hold Emotional Accountability

Emotions can be contagious. After all, when your loved one feels happy, you feel happy…

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sleep-talking

Do You Talk In Sleep? What Can Be The Reason?

Sleep talking is a condition where an individual talks, blabbers or makes some words-like sounds…

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Alpha vs Beta vs Omega Male Personalities

Alpha Vs Beta Vs Omega Male Personalities: What’s The Difference?

In the socio-sexual hierarchy, there are six types of male personalities that have been defined.…

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Haphephobia

Haphephobia (Fear Of Being Touched)

It is common for some people to not enjoy anyone touching them even for a…

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