Mini-Guide: What Is Choleric Temperament?

Last Update on April 8, 2024 : Published on April 8, 2024

Choleric temperament is a type of temperament that is generally described as an irritable-tempered or quick-tempered personality who is highly ambitious and energetic. Choleric personalities are outgoing and self-controlled personalities with confidence and decisiveness. One of the weaknesses of a choleric personality is that it often seems aggressive or domineering.

Do you identify yourself or your loved one as a choleric personality, if yes… please know that a choleric temperament personality is much more than ambition, domination, and decisiveness. To know more about choleric personality, keep reading this blog!

4 Main Characteristics of Choleric Personality are Domination, Competition, Ambition, and Task-Orientation.

Overview of Choleric Temperament

People who tend to have a choleric temperament are self-driven, energized, and motivated humans striving for excellence. With their constant aim and motivation, they become successful at what they aim for, but during the process, they might seem an overbearing, aggressive, and arrogant personality. People with such a personality strongly focus on results over emotions (which can be negative and positive).

Characteristics of Choleric Temperament

Below listed are some of the characteristics of choleric temperament:

  • Assertive
  • Dominance
  • Decisive decision-making
  • Energized
  • Goal-oriented
  • Hardworking
  • Highly creative
  • Honest
  • Impatient
  • Innovative thinkers
  • Intellectual challengers
  • Less emotionally expressive
  • Natural leadership skills
  • Outgoing
  • Reliable
  • Self-confident
  • Self-controlled nature
  • Self-driven personality
  • Self-motivated
  • Socially active and expressive personality
  • Quick-tempered

Strengths and Weaknesses of Choleric Personality

Below listed are some of the strengths and weaknesses of choleric personality:

Strengths Weaknesses
●      Ambition ●      Arrogance
●      Assertiveness ●      Impulsive
●      Direct communicators ●      Impatient
●      Outgoing nature ●      Hot-headed
●      Socializing ●      Emotionally inexpressive

Likes and Dislikes of Choleric Personality

Below listed are some of the strengths and weaknesses of choleric personality:

Likes Dislikes
●      Choleric personality likes being in control. ●      Choleric personality does not like talking much about feelings or emotions.
●      Choleric personality enjoys involving in a sense of mastery or accomplishment. ●      Choleric personality is irritated by monotonous ideas or problem-solving skills.
●      Choleric personality likes engaging in challenging conversations, deep and meaningful conversations, and competitive activities. ●      Choleric personality does not like to be controlled or dominated by others.
●      Choleric personality enjoys working with ambitious people.
●      A choleric personality likes brainstorming new ideas.

How to Deal with a Choleric Personality

If you identify your loved one, colleague, friend, family member, or other person as a choleric personality, dealing with them regularly can be challenging due to their domination and blunt personality.

Take note that such a personality is driven by results, therefore, you must avoid taking their aggression or criticism too personally. Instead, try the below-listed ways to deal with a choleric personality:

  1. Stay focused on your task, use positive reinforcement, and let the results talk for you.
  2. Take some lessons from their self-motivation and self-control skills. Also, praise their innovative and creative ideas to build strong bonds with a choleric personality.
  3. Be patient with them, allow them some space to cool down, and understand the situation.
  4. Respect their emotional needs and challenge them intellectually.
  5. Allow them the freedom to make the best use of their creative and innovative skills.
  6. Use positive reinforcement to interact with them efficiently.


If you identify yourself as a choleric personality, sometimes, it would be so challenging for you to work ambitiously, innovate ideas, and deal with your aggression issues! Well, worry not; I have got you some tips that will help you become positive and efficient as a choleric personality.

  1. Bring some positive changes within yourself and work on your anger issues with the help of positive reinforcement.
  2. Build your teamwork skills by helping others and emotionally expressing yourself.
  3. Maintain your self-confidence levels, be kind to others, and help people solve their doubts with your innovation and creative skills.
  4. Stay mentally and physically active, eat well, do good, and keep moving your body.
  5. During aggression or anger phases, try mindful breathing exercises to overcome obstacles or challenges effectively.
  6. Use your natural leadership skills and build self-compassion.
  7. Avoid manipulating others instead use your leadership skills to gain trust and empathy.

I hope this blog helps you understand what choleric temperament is. For more such content, connect with us through all social media platforms.

Thanks for reading!

About The Author

Aayushi Kapoor
Aayushi Kapoor

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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