4 Most Common Types Of Temperament: Which One Do You Possess?

Most common types of temperament

A person’s temperament is developed by encountering new surroundings, situations and people they meet. Every experience is capable of altering the way we think and act and is a decisive factor in maintaining emotions, reactivity, and self-regulation.

If you are wondering which type of temperament do you belong to, let us explore it below. Before that, let’s also have an idea about what is temperament after which we can slide towards its maintenance.

What Is Temperament?

It is believed that the temperament of an individual develops at an early age and doesn’t change. According to various studies, temperament is constant and becomes a torchbearer to how you act and react towards a situation. In fact, it also becomes your personality trait.

While you read about temperament psychology, you may feel that you may be holding a negative outlook. Don’t worry as even though there is a permanent aspect of who you are, your experiences and built up aura of how you see the world changes the outlook towards the world. With this, you can make sure how to have a better future with self-equipped tools and a better mindset.

Four Types Of Temperament:

Four Types Of Temperament

Psychologists have divided temperament into 4 major types. Interestingly, these temperament styles were named under humor earlier and were believed to behave in particular ways.

Remember, some people can have a combination of temperament styles that define their personality style. Here are the most common types of temperament styles, check them out and find which one is yours.

1. Sanguine

The most common temperament style, it can be found in men and women equally. Sanguine are usually people-oriented, outgoing, extroverted, talkative, and social. They are also the ones who do good things to others and encourage them to work in a team. Some people could also be called ‘Super Sanguine’ as they are extremely talkative and may make others nervous.

Sanguine Traits

They are the most versatile human beings and are involved in any human activity possible. A wide range of emotions, behaviors like playfulness, easy-going nature, carefree, hopefulness, and pretty much content could be seen with people having sanguine temperaments. In fact, they are constantly active in their lifestyle, expressive, affectionate, and build positive relationships with people around them.

Although they build connections very quickly, their conversation tends to break easily if it goes boring. This attention span is a matter of interest. Moreover, whatever is in their mind is on their tongue without having any filter in between. Competition and domination are other characteristics with the motto of being accepted in any form.

2. Phlegmatic

This type of temperament is also pretty common amongst people but interestingly, they can be called as the opposite of sanguine. People with such style are usually service-oriented, and introverted, but still, work but with others to achieve a common goal.

Phlegmatic Traits

Phlegmatics have a distinct set of characteristics and are easy-going, calm as well as unemotional. They are usually passive in nature which can be the reason for indecisiveness. However, they become usually happy if someone else is taking decisions for them. They do make friends easily but usually are slow in the beginning. What is best in them is their patient nature and good sticking closely to routine attitude.

Another way to identify people with phlegmatic temperament is their loyalty and capability to stick with people, no matter what anyone says. However, they usually don’t go back to the person if their trust is broken.

3. Melancholy

People with melancholic style can be considered as detail-oriented and quality cautious. Sometimes they are also considered as depressed but it is actually different than thought. They are usually in search of what is right rather than showing themselves right all the time, usually perfectionists.

Melancholy Traits

One can say that melancholics are rule followers and are usually very careful when going in an unfamiliar environment. If situations are pretty unfavorable, they can even become aggressive. Their factual and logical attitude lets them plan everything in advanced detail so that they don’t face any sort of anxiety.

Usually, they are someone who worries about the future way too much, what others will think and forget to live in the present moment. When this temperament style people are about to make decisions, they will gather as much information as possible so that they can make right decisions. You can see their suspicious behavior and time taking behavior in trusting others.

4. Choleric

Let’s say, among the list of temperament styles, Choleric is the rarest one. And interestingly, females of this category are again most rare. Such people make ambitious goals and usually stick with them. They are so driven to success that they constantly move forward without much breaks and face opposition with a strong mindset of winning.

Choleric Traits

Such people are extroverted, display strong self-confidence, hard workers, independent and have strong will power. They are very direct in communication and keep an assertive tone, sometimes to the extent of rudeness. Such people do not empathize with others, make limited friends and are pretty much dominant over others.

Developing Positive Attitude

Which type of temperament style do you have? If you find yourself in a condition where you need to focus on positivity while leaving behind all the fears, you can be a torchbearer. Ask yourself, what changes can you make to change your path?

Although you can’t exactly change your temperament, asking a counselor or therapist to guide you can certainly help. It can be done by connecting us at info@calmsage.com and we shall help you more.

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