Search Results For: "Activities"

Feel-Proud-On-Yourself-If-You-Are-Doing-These-Activities-Everyday

Feel Proud Of Yourself If You Are Doing These Activities Everyday

Lacking confidence or feeling worthless? Make yourself a priority today and undertake these activities daily! What’s Your Score Card? Effects of depression may have got you to the...
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emotional intelligence

Activities to Improve your Emotional Intelligence | Try Them Now

The notion of Intelligence is no more confined to the concept of ability to solve problems or do good in academics; it has successfully moved beyond it and...
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Lockdown-guide-Thing-to-do-that-will-make-you-happy (1)

COVID-19 Lockdown Guide: List of Activities to Keep You Happy and Engaged

With COVID-19 lockdown setting people in isolation and social-distancing zones we all are looking for ways to keep ourselves busy and distracted. But, amid this chaos, we are...
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How to live a more satisfying life & be happy

How To Have A More Satisfying & Happy Life (Even If You Have Less)

“Be happy with what you have. Be excited with what you want” - Alan Cohen This quote speaks so many volumes to us. Half of it explains that...
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How-To-Deal-With-Criticism-Efficiently-Without-Being-Depressed

How To Deal With Criticism Efficiently Without Being Depressed?

Criticism could be unpleasant. It could be ugly! But do you realize it’s in your hands to turn it for your own advantage? ‘How do you handle criticism’,...
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Post-traumatic-Stress-Disorder

What Is Post-traumatic Stress Disorder? Effects, Symptoms and Causes

Have you seen an unreasonably aggressive child, or an adult struggling with depression or anxiety after the death of their loved ones? Or maybe you have encountered someone...
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Understand-the-types-of-depression

Understand Types Of Depression Now & Get Healed!

When depression is talked about, let’s say that there are various types of depression. From mild to severe, every depression type has its own treatment and therapy. In...
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The-Myths-Of-Depression-BUSTED

10 Popular Myths About Depression BUSTED

A plethora of myths of depression tag along when the topic is brought up. The world’s leading cause of disability, Depression, is sprawling for many reasons like increased...
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Why Building Resilience is Important

What is Resilience and Why Building Resilience is Important

This blog covers: 1. Definition and Meaning of Resilience 2. Why building resilience is important 3. Effects of resilience on mental and physical health 4. Building self-resilience 5....
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