Lacking confidence or feeling worthless? Make yourself a priority today and undertake these activities daily! What’s Your Score Card? Effects of depression may have got you to the...
The notion of Intelligence is no more confined to the concept of ability to solve problems or do good in academics; it has successfully moved beyond it and...
With COVID-19 lockdown setting people in isolation and social-distancing zones we all are looking for ways to keep ourselves busy and distracted. But, amid this chaos, we are...
Criticism could be unpleasant. It could be ugly! But do you realize it’s in your hands to turn it for your own advantage? ‘How do you handle criticism’,...
Have you seen an unreasonably aggressive child, or an adult struggling with depression or anxiety after the death of their loved ones? Or maybe you have encountered someone...
When depression is talked about, let’s say that there are various types of depression. From mild to severe, every depression type has its own treatment and therapy. In...
A plethora of myths of depression tag along when the topic is brought up. The world’s leading cause of disability, Depression, is sprawling for many reasons like increased...
This blog covers: 1. Definition and Meaning of Resilience 2. Why building resilience is important 3. Effects of resilience on mental and physical health 4. Building self-resilience 5....
