Search Results For: "Depression"

5-proven-ways-your-pet-can-boost-your-mental-health

5 Proven Ways Your Pet Can Boost Your Mental Health

When you bring a pet to your life you bring loads of happiness and an unbreakable bond that you will cherish for life. But that’s not it! Research...
Keep Reading
10-inspirational-movies-on-Netflix

20 Best Inspirational Movies on Netflix to Motivate You In 2021

We are always excited about weekends and start planning for the weekend from weekdays… right? Weekends are the only days where we get time to relax and watch...
Keep Reading
Learn-the-Art-of-Chakra-Balancing-&-Embrace-Happiness

Learn the Art of Chakra Balancing and Embrace Happiness

The concept of chakras originated from spiritual traditions in the Eastern region of the world. In today’s time, the role of these chakras in facilitating psychological, physical, spiritual,...
Keep Reading
The Power Of Self Acceptance

The Power of Self Acceptance : Ways To Accept Yourself

Nobody is perfect and we’re all flawed. But, imperfections are a part of life and it’s ok to be flawed and to not love everything about yourself. Nevertheless,...
Keep Reading
Mental Health Benefits of Dance

11 Benefits of Dance in Mental Health

Do you feel demotivated or empty or do you miss your old self? We totally understand the stress of working under pressure, studying the whole day to improve...
Keep Reading
symptoms of PTSD

Signs and Symptoms of PTSD You Must Look For!

Post-Traumatic Stress Disorder, also known as PTSD is a psychiatric condition that falls under the category of mental health. It is said to be caused by experiencing tragic...
Keep Reading
Men-Get-Depressed-Too--Breaking-The-Myth-of-Masculinity-

Men Get Depressed Too: Breaking the Toxic Myths of Masculinity

In this blog, we want to discuss something that not a lot of people are open to talking about, I.e. Depression In Men. In our lives, we all...
Keep Reading
End of Heartache Overcoming Heartbreaks Relationship Failures

Podcast Ep. 3 “End of Heartache: Overcoming Heartbreaks & Relationship Failures”

Heartbreak and relationship failures shall not pull you back in your life. You might lose your heart and gain sadness for some time, but it is necessary to...
Keep Reading
5-Ways-to-Come-out-of-Your-Breakup-Strong

Let “Be Mindful; Be Happy” The Mantra for Your 2021

With the new year marking new beginnings, a common practice followed by many is to adhere to a new mantra in their lives. While many of you might...
Keep Reading

Join Live Webinar on

Talk About Your Mental Health close