I know it sounds really exciting to know how to meditate with chocolate. How peaceful and delicious chocolate meditation looks! I was amazed when I came to know...
A shout out to all the chocolate lovers in the house! I have good news for you guys about dark chocolate. Recent researches show that dark chocolate contains...
If you want others to be happy, practice compassion. If you want to be happy, practice compassion. ~ Dalai Lama Compassion holds the power to benefit the giver...
Recently, I have started exercising and found various changes within myself. So, after observing so many mental health benefits of exercise, I made a promise to myself to...
OCD or Obsessive Compulsive Disorder is a mental illness which was thought only to affect the adults, but that is not true. In earlier times, mental illness was...
