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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Defeating Toxic Boss At Work Ways To Handle A Toxic Boss
August 9, 2024

Defeating Toxic Boss At Work: Ways To Handle A Toxic Boss?

A lot of people search on the internet, “How can I stay mentally sane at…

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Depression Naps
August 9, 2024

Are You Excessively Napping These Days? Learn About Depression Naps

A random guy on social media used the term “depression naps.” After some research, I…

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Amnesia What Is It, Types, Symptoms, Causes, And More
August 7, 2024

Amnesia: What Is It, Types, Symptoms, Causes, And More

What to Know about Amnesia? Amnesia is a common symptom of certain mental health conditions…

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Low-Functioning Autism Can Low-Functioning Autism Improve
August 6, 2024

Low-Functioning Autism: Can Low-Functioning Autism Improve?

Autism spectrum disorder (ASD) covers a wide range of…

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Live Your Life Without Expectations
August 2, 2024

7 Genuine Ways to Live Your Life Without Expectations

My peers often tell me that my self-expectations are too high, and I lose sight…

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Autism-and-Food
August 2, 2024

Autism and Food: Your Guide To Eat Well With Autism

A lot of parents and caregivers of the autistic community asked, what’s the connection between…

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What-is-Ego-Death
August 2, 2024

All You Need To Know About Ego Death

Have you ever reached an intense point wherein you feel losing your sense of self…

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I Miss My Ex
August 1, 2024

“I Miss My Ex, What Should I Do?” – A Complete Guide

Breakups are one of the most stressful events of life. Breaking up with a partner…

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do you have trust issues
July 26, 2024

Do I have Trust Issues? Signs That Show You Have Trust Issues!

“Talking about trust issues, I was betrayed by the first love of my life. We were…

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