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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

I Miss My Ex
August 1, 2024

“I Miss My Ex, What Should I Do?” – A Complete Guide

Breakups are one of the most stressful events of life. Breaking up with a partner…

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July 26, 2024

Do I have Trust Issues? Signs That Show You Have Trust Issues!

“Talking about trust issues, I was betrayed by the first love of my life. We were…

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The Widowhood Effect: All You Need To Know

Do you know there are 66% increased chances of dying within the first three months…

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Understanding And Recognizing Pink Flags In A Relationship

When I started dating, my partner used to stop communicating out of nowhere, like we…

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Beige Flags In Relationship: Should You Date A Beige Flag Or Not?

A lot of people on social media and Google asked, "What are the color flags…

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July 16, 2024

How To Support An Autistic Child With Day-To-Day Life?

Raising an autistic child is different and difficult. As parents, we need to be more…

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July 11, 2024

3-Month Dating Rule for Building A Successful Relationship

Every day a new relationship-focused reel or video goes viral on social media. Trends change…

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July 10, 2024

Chair Yoga For Mental Health: What Is It, Benefits, And More

One of the simplest yet effective forms of exercise can be yoga. The best part…

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July 9, 2024

Understanding And Coping With Eldest Daughter Syndrome

Shout out to all the elder daughters in the house! You’ve got “it” all, you…

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