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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Psychology-of-Purple

Psychology Of Purple: Chronicles Of Purple Beyond “I Purple You”

We all have heard people saying “I Purple You.” Well, it’s a slang used by…

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Mental-Health-Books-for-Children

15 Best Mental Health Books For Children (Psychologist Approved)

Raising mental health awareness is a necessity in today’s world. Our children need to understand…

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Regression-Therapy

All You Need To Know About Regression Therapy

Traumas make our lives harder, they can cause emotional and physical symptoms such as sleep…

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Is First Year Of Marriage Hardest? Let’s Make Your Marriage Successful!

Everyone says the first year of marriage is tough or the hardest, well, we couldn’t…

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Remarriage: Things To Make Your Second Marriage Successful

Key points of this blog: Studies show that around 15% of couples reconcile their marriage…

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10 Effective Strategies To Deal With College Stress And Anxiety

Well, when I was a freshman, trust me; I had no idea that college would…

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Dopamine dressing

What is Dopamine Dressing? How to Embrace Mood-Boosting Trend?

2023 has just begun and I am already in love with it. You must be…

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Self-Handicapping: What Is It, Examples, Effects, How To Overcome, And More

In simple words, self-handicapping means finding an external source to blame for their failures. Self-handicapping…

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Broken Family What Is It, Effects, And How To Fix It

Broken Family: What Is It, Effects, And How To Fix It

Every family goes through problems…fighting problems makes us resilient, grows bonding, and enhances the love…

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