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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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July 17, 2023

Repetition Compulsion Or Trauma Reenactment : Why Do We Repeat the Past?

Do you ever feel a compulsion to repeat something despite knowing the negative consequences related…

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How Much Space Is TOO Much Space? Let’s Find The Right Balance

What’s the key to a perfect relationship or a marriage? Uhmm…. Doing each and everything…

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Nomophobia: Everything You Need To Know About Phone Addiction

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Kids Online Therapy Guide: Must Read for All Parents

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Being Blown Off? Read This To Deal With Being Blown Off

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How To Find An LGBTQ Friendly Therapist Online?

Throughout my life, I have always seen people not openly talking about their actual issues…

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July 15, 2023

Feeling Lonely This Week? Celebrate Valentines With Us For Mental Health

No matter if we are single, committed, in a live-in relationship, or in a long-distance…

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July 14, 2023

Exploring And Understanding Four Types Of Borderline Personality Disorder (BPD)

A borderline personality disorder is a type of personality disorder that is signified by unpredictable…

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Mandala Meditation Technique: The New Form Of Meditation

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