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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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How to Do Body Scan Meditation and Its Benefits

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Understanding The Psychology Of The Halo Effect Or Halo Error

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Rizz: A New “Trending” Term Everyone Should Be Aware Of!

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Feeling Irritated? 8 Ways to Stop Being Irritated

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15 Things to Do When You Can’t Sleep During Pandemic of Corona Virus

During the pandemic situation, we are not able to sleep properly on our time because…

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Effective Strategies To Create A Secure Attachment

In most of our blogs, we have discussed attachment styles and I observed that everyone…

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7 Most Powerful Mantras for Depression and Anxiety

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The Art of Talking To Yourself- PS: You’re doing the right thing

Everyone here who has a habit of self-talk… is proud of yourself because the people…

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What Is Positive Parenting & Why Does it Matter?

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