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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Importance-of-Mindful-Communication
June 23, 2023

Learn The Art Of Mindful Communication: 5 Important Keys To Mindful Communication

The universal fact is “Communication is the key to all problems.” Communication can help in…

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Major Reason Behind An Unhealthy or Unsuccessful Relationship
June 21, 2023

Deception: Major Reason Behind An Unhealthy or Unsuccessful Relationship

It’s quite clear that deception in a relationship is destroying! Deception in a relationship is…

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The Psychology Of Apophenia
June 20, 2023

The Psychology Of Apophenia: Does Finding Meaning In Every Instance Usual?

We often ask, “Does everything happen for a reason?” Well, let us understand by digging…

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Why I Am So Careless
June 19, 2023

Why Am I So Careless?” – Learning About Apathy Crisis

At some point in life, we become careless, we stop expecting, and we just start…

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June 16, 2023

High-Functioning Bipolar Disorder: Is It Normal To Live With High-Functioning Bipolar Disorder?

Are you living with bipolar disorder? Do your symptoms or manic episodes disturb your day-to-day…

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Bipolar Depression
June 16, 2023

Bipolar Depression: An Intense Period Of Low Mood And Motivation

Have you ever heard of bipolar depression… well, if not yet… Please notice that bipolar…

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June 13, 2023

Understanding The Psychology Of Shame: Dangerous Or Concealing?

We often feel dishonoured, worthless, immoral, or improper… all these feelings are connected to one…

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June 13, 2023

Jet Lag Disorder : Symptoms, Causes and How long Does Jet lag Last

We all struggle with jet lag when we enter a new time zone… but for…

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June 9, 2023

Common Mental Healthcare Barriers Faced By LGBTQIA+ Community

We all are certainly open to the LGBTQIA+ community by becoming an ally but the…

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