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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Steps-to-find-a-job-that-fits-your-mental-health-needs-
January 6, 2023

Steps To Find A Job That Fits Your Mental Health Needs

I still remember the time when I just completed my bachelor’s degree and started looking…

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Behavioral-disorders-in-children
December 30, 2022

Guide-Me: List Of Behavioral Disorders In Children

I am a mother of a 13-month-old; I definitely understand how hard it is to…

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Types of ADHD
December 30, 2022

Three Main Types Of ADHD (Attention-Deficit Hyperactivity Disorder)

Attention-deficit hyperactivity disorder (ADHD) can be the only mental health disorder whose diagnosis and treatment…

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Hearing Vs. Listening
December 23, 2022

Hearing Vs. Listening: Know The Differences To Avoid Complications In Your Life!

Whenever we get into a conversation with someone, we look forward to openly drifting their…

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December 20, 2022

An Unhealthy Connection between Stress and Weight Gain

Being a science student, I have observed that people stress out a lot. Recently, I…

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What-is-Systemic-Therapy
December 16, 2022

Systemic Therapy: A Well-Versed Approach To Empower And Understand Yourself!

To begin with, it’s important to tell you that systemic therapy is used as an…

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Ways to stop feeling embarrassed about your depression
December 15, 2022

Self-Help Guide: Ways To Stop Feeling Embarrassed About Your Depression

Overcoming depression is not easy; it’s a roller coaster ride with so many negative emotions.…

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What Is Suppressed Anger And How To Deal With It
December 15, 2022

Suppressed Anger: Is It Okay To Not Express Anger?

Anger is one of the common emotions and almost every one of us gets it occasionally. Anger…

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Signs A Marriage Cannot Be Saved
December 14, 2022

10 Important Signs A Marriage Cannot Be Saved

Someone rightly quoted, “Marriage is not some fairy-tale, it is love, selflessness, patience, tolerance, and…

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