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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Ways-to-mentally-prepare-yourself-as-a-single-pregnant-mom
August 21, 2023

Are You A Single Pregnant Mom? Read This Mental-Health Guide

Pregnancy is beautiful, each and every change you go through is amazing, and every moment…

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Signs-Of-Soul-Tie-And-How-To-Break-Them
August 21, 2023

Soul Ties: Recognizing Soul Ties And Breaking The Unhealthy Connections

We see different shades of relationships throughout, some of them are healthy and some of…

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What To Do When You Hate Being A Mother- Penned By A Mother
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I Hate Being A Mom: What To Do? (Penned By A Mother)

I was raised by a strong mother; I really don’t know how she managed to…

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inner childhood wounds
August 17, 2023

Inner Childhood Wounds: What Do They Mean, Signs, And How To Overcome

Nobody’s childhood was perfect… some of us had emotionally unavailable, emotionally unsafe, dependent, emotionally incest,…

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August 16, 2023

Compersion: Imperative Positive Experience To Cultivate In Your Relationship

Do you want to exclusively invest in your relationship without hurting others’ sentiments? Well, you…

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Emotional Incest
August 11, 2023

Emotional Incest: Unhealthy Family Dynamic That Demands To Be Understood

Were you growing up in an unhealthy family dynamic environment wherein you were made to…

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August 11, 2023

Exploring The Psychology And Meaning Of Déjà Vu

“I might have seen this before” Such quick instincts are common especially when you travel…

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Gamophobia
August 10, 2023

What is Gamophobia (Fear of Commitment): Symptoms, Causes, More

Are you currently seeing someone but still fear commitment or marriage? If only thinking about…

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What is catatonia
August 10, 2023

All You Need To Know About Catatonia Or Catatonic Behavior

Have you ever seen yourself or your loved one exhibiting unusual behavior or disturbed movements?…

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