icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Understanding compulsive shopping disorder
November 21, 2022

Are You A Shopaholic?: Understanding Compulsive Shopping Disorder (Oniomania)

People who are addicted to shopping are referred to as shopaholics. Well, it is also…

Read More
i have no friends
November 18, 2022

“I Have No Friends”- What To Do When You Feel This Way!

When we were kids, it was quite easy to make friends. But adulthood hits all…

Read More
foods-for-brain-health
November 16, 2022

Food And Mood: Understanding The Diet-Brain Connection

The study of the diet-brain connection can also be referred to as the gut-brain connection,…

Read More
Exploring the types of communication disorders
November 15, 2022

Exploring The Types Of Communication Disorders

According to psychology, communication disorders (CD) are the inability to send, receive, comprehend, or process…

Read More
Reunification therapy
November 14, 2022

What Is Reunification Therapy and How Does It Work?

What is Reunification Therapy? Reunification therapy is a type of family therapy wherein the therapist…

Read More
How-do-pink-and-brown-noise-benefit-people-with-ADHD
November 9, 2022

Benefits Of Pink And Brown Noise On People With ADHD

Have you ever noticed white noise videos always trending on YouTube with millions of views?…

Read More
How-to-savor-the-moment
November 9, 2022

Let’s Learn To Savor The Moment! (#SeizeTheMoment)

I have seen a lot of people saying on social media, to savor the moment.…

Read More
Importance-Of-gratitude in Relationship
November 9, 2022

The Importance Of Giving Thanks (Gratitude) In A Relationship

I found new research which states that expressing gratitude in a relationship is the only…

Read More
What-is-Relationship-OCD
November 7, 2022

Is Your Relationship Making You Doubtful Or Uncomfortable? Learn About Relationship OCD

According to Hollywood, the idea of cinematizing a romantic relationship is different. While in real…

Read More