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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Ways to look more confident with positive body language
July 27, 2020

Ways to Develop More Confident Body Language

This article is specifically created for people with Social Anxiety Disorder. For those people, who…

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why people are more prone to depression
July 24, 2020

Why Some People Are More Prone To Depression Than Others

“I am depressed”, “I feel depressed”, “I think I have depression” are the phrases that…

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The role of social support for health and wellbeing
July 20, 2020

The Role of Social Support for Health and Wellbeing

Your psychological health and wellbeing can be improved with the help of social support. Social…

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Stay away from these toxic people
July 20, 2020

Stay Away from These Types of Toxic People

Throughout our life, we meet different people and personalities. Out of this, some people leave…

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natural detox baths for instant stress relief
July 17, 2020

5 Natural Detox Bath for Instant Stress Relief

A good warm and natural bath makes our day, natural bath keeps us fresh, odorless,…

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How to be consistent in life
July 15, 2020

How to Be Consistent: Learn to live a balanced life

Consistency leads us to a happy, positive, and balanced life. The power of consistency provides…

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Best inspirational life lessons
July 13, 2020

15 Inspirational Life Lessons from Famous Leaders

Since childhood, most of us are focusing on the point that what the great leaders…

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Mental and Physical Benefits of Spirituality
July 13, 2020

Mental and Physical Health Benefits of Spirituality

We do have a different personality and we do search spirituality in various ways. Research…

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Everything you must know about Self-help
July 8, 2020

Everything You Must Know About Self-Help

Self-help can be considered as an inner improvement procedure that focuses on bringing change in…

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