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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

skin care and mental health
August 13, 2020

How Skin Care Routine Improves Mental Health

During the lockdown, we all started maintaining a skincare routine… but sadly everything is again…

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What-is-ADHD
August 13, 2020

What is Attention Deficit Hyperactivity Disorder (ADHD)?

Attention-Deficit\Hyperactivity Disorder (ADHD) is a neurological condition that may affect the life span if not…

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Generalized-anxiety-disorder
August 13, 2020

An Overview of Generalized Anxiety Disorder: DSM-5

Have you ever heard statements like “I was always patient before, now I am unable…

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How-stress-is-actually-good
August 13, 2020

How is Stress Actually Good? According to Psychology

Recently, from a webinar on “Conquering Exam Pressure”, I got to know from our experts…

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How to Stop Emotional Eating
August 12, 2020

How to Stop Emotional Eating?

Isn’t it emotional eating a real thing like If I talk about myself I do…

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Recovering from Eating Disorder
August 11, 2020

A Small Guide for Recovering from Eating Disorder

Food is a basic necessity of life but when it becomes so centered in our…

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Eating disorder support groups
August 11, 2020

Eating Disorder Online Support Groups and Where to find them

If you are recently diagnosed with an eating disorder or have been dealing with this…

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5-Models-of-Personality
August 11, 2020

‘Big Five Model’ of Personality Traits

The research of the Big Five  Personality traits started with the research of D.W Fiske…

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Lady-Gaga-s-Psychotic-Break-Story (1)
August 11, 2020

Lady Gaga: From Psychotic Breakdown to Winning An Oscar

Lady Gaga is one of the most well-known personalities, who’s pretty comfortable talking about her…

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