author bio

CS Team

Connection Between Mental Health and Intimacy

Intimacy and its Effects on Mental Health

As social animals, humans are naturally drawn towards intimacy. A close connection with a loved…

Read More
Karate Breathing Techniques

Releasing Stress Through Karate Breathing Techniques

Karate originated as a Japanese martial art with roots to China’s famous Kung Fu. It…

Read More
Meditation benefits

Meditation: Concentration and More

Meditation? Why? What’s the need? What are the benefits of meditation? From our childhood, we…

Read More
To-The-Strongest-Person-Thank-You-For-Taking-My-Depressed-Boat-To-The-Shore

To The ‘Strongest Person’: Thank You For Taking My Depressed Boat To The Shore

Dear Friend I called you the Strongest Person for a reason, and you know why.…

Read More
Channeling Positivity

Podcast Ep.1 “Channeling Positivity”

This podcast means to spread the ways of finding positivity which is hidden somewhere in…

Read More
calmsage